Your sleep experience is our Business!
Sleep is the most important element to good health/ total wellness. Good sleep supercharges your day and makes you stronger, smarter and happier.
Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. It is distinguished from wakefulness by a decreased ability to react to stimuli, but more reactive than a coma or disorders of consciousness, with sleep displaying very different and active brain patterns.
About our workshops – Our sleep workshops are delivered by our founder Elvin Chong, who has more than 10 years of experience dealing with sleep technology and products. Tertiary institutions & other organisations have invited us to share our knowledge with their students and employees on how to boost performance and productivity by getting good sleep.
For more enquiry on sleep workshops and wellness events, do email us at email@example.com and our friendly staff will get back to you real soon.